Glazed Honey Garlic Shrimp
Sweet, sticky glazed honey garlic shrimp with a savory soy-butter finish — perfect for fast weeknigh...
total time
20
servings
2
calories
440 kcal
dinner
Chicken Parmesan Stuffed Zucchini Boats (Low Carb, Quick & Easy)
Low-carb Chicken Parmesan stuffed zucchini boats—cheesy, satisfying, and ready in about 30 minutes f...
total time
30
servings
4
calories
380 kcal
Mouthwatering Jamaican Pot Roast
Jerk-spiced Jamaican pot roast: slow-braised chuck with bold, warm spices, root vegetables, and a gl...
total time
180
servings
6
calories
650 kcal
Crispy Chicken Caesar Sandwich
A crunchy panko chicken sandwich with Caesar flavors and a surprising chili-chocolate dressing—perfe...
total time
35
servings
2
calories
750 kcal
Basic Lemon Vinaigrette Dressing
A bright, quick lemon vinaigrette with olive oil, Dijon and a touch of honey. Perfect for salads, ro...
total time
10
servings
4
calories
120 kcal
Dill Pickle Tuna Salad — High Protein Meal Prep
Prep a week's worth of zesty, protein-packed tuna salad with a creamy yogurt dressing, crunchy pickl...
total time
15
servings
4
calories
320 kcal
Chicken Avocado Melt Sandwich
Creamy, toasty chicken avocado melt—juicy protein, mashed avocado, and gooey cheese grilled to golde...
total time
25
servings
2
calories
620 kcal
Lemon-Honey Herb Chicken with Roasted Vegetables
Cozy lemon-honey herb chicken with caramelized roasted vegetables — an easy, zesty weeknight dinner ...
total time
45
servings
4
calories
520 kcal
Sweet & Spicy Chili Garlic Noodles
Sticky-sweet, garlicky chili garlic noodles with crunchy peanuts and scallions—ready in about 20 min...
total time
20
servings
4
calories
450 kcal
High-Protein Tuna Pasta Salad
A quick, protein-packed tuna pasta salad perfect for meal prep and family lunches. Creamy, bright, a...
total time
15
servings
4
calories
500 kcal